I sit on my butt too much. Yup. I admit it. I exercise too little and I spend all day staring at a screen and/or on the phone. Am I a teenager? No. I am a virtual assistant. But when the stress of my work tenses me up I connect with a chiropractor.
If you’ve ever been to a chiropractor I hope yours is as good as ours. If you’ve never been – Go! Now! Run!
Perhaps you’ve been in my shoes… Clients call without an appointment, your Skype and email are dinging non -stop, and no matter how big your team is it’s just not big enough. If this is the case you need to connect with a chiropractor. Sitting at your desk scrunched up in agony because you are afraid of missing a phone call or a deadline is not a good way to run a business – Trust me!